THE LITTLE BIRTH COMPANY – THE COMPLETE PROGRAMME
I teach The Little Birth Company – The complete programme which uses hypnosis techniques to keep you calm relaxed and in control during birth. There are many birthing programmes that use hypnosis techniques that are collectively called Hypnobirthing. The classes I teach have a unique approach as I do not focus on and one specific way of birthing with one specific outcome. I appreciate that every woman has unique needs, wants and concerns about their baby’s birth and I teach with this in mind. I don’t care where you wish to give birth or how you wish to give birth, what I care about is that you are fully prepared to give birth, even if that means on the day you need to change tactics. I want you prepared to give birth and to stay in control of your birth.
I will travel to your home within an hour’s drive of my home in Clare, Suffolk or to a venue that you feel suits you best. If you live further than an hour away please do not hesitate to contact me to discuss, I am sure we can work something out.
Course Costs
Private £300
Group £200
If you have a friend who is also pregnant and is interested in taking the classes with you in a group setting the cost of the course is then £150 per couple.
WHAT WILL YOU LEARN DURING OUR CLASSES
The basic physiology of birth
The positive belief that giving birth can be the most wonderful experience for a woman and her birth partner
To look forward, optimistically, to a gentle, safe, calm and comfortable and stress free birth
How to release any fears that may be associated with childbirth and avoid the ‘fear, tension, pain syndrome’
How to relax deeply and quickly using the breathing technique, visualisations and Mp3’s
How to promote the production of your birthing hormones
How to trust your body to work naturally and in harmony with your baby
How to prepare a birth plan so that you can be informed and in control of your birth.
The knowledge and power to navigate birth should you require intervention or assistance.
Positions to help you birth your baby more easily and comfortably.
Breathing techniques that work with your body to maximise your body’s ‘natural expulsive reflex’ to support a more gentle birth.