Every Baby Only Has The One Chance To Be Born

Make It The Best, Calmest Experience You Can

Wether you have opted for an elective C-Section or you have just been told that this would be the best option for you and your little baby it doesn’t make the thought of going into this surgery any less daunting. 
Do you want to head into your C-Section feeling confident, calm and prepared. 
Then you are in the right place. 
Going in for any form of surgery can be daunting and sometimes even a little scary. It can be even more so bearing in mind that this surgery is to bring your little baby, that you have grown and nurtured for 9 months into the world. 
The Wise Hippo’s confident C-Setion course is simple, easy and will leave you feeling prepared or your C-Section. 
Taught over 3 x 2 hours classes we will discuss every option available to you. 
There are many options available to you, just because you are having a C-Section doesn’t mean that it can’t still be something that is incredibly personal and special for you, your birth partner and your baby. 
I want you to look back on the day that you bought your baby into the world a day you look back on and remember it being special. 
Going into your C-Section calm and relaxed and remaining calm and relaxed throughout the surgery is proven to effect your recovery time and also the amount of pain you feel. 
Many studies have shown that patients using hypnosis techniques in the lead up to and after surgery demonstrate an increased rate of recovery and decreased levels of post surgical infection.  
So what exactly do you learn on this course…..
Mind and Body Connection
Learn how to manage your anxiety and find your place of calm. 
Turn negative thoughts into positive ones so you can have a positive birth
Protect and empower yourself against others negativity. 
Relaxation and Breathing techniques
Discover deep relaxation techniques to maintain your feelings of calm throughout your C-Section. 
Breathing skills to control a heightened emotions so your experience will be wonderful
Gain insights into emotional relaxation so you feel in control of your emotions 
Planning and Birth Partners 

Get comfortable with your upcoming C-Section, gain clarity and feel educated about what will be taking place on the big day

Look at different birth plans so that you can work out what is important to you

Educate and empower your birth partner, they will confidently be your calm birth coach on the day.

“We had a beautiful baby girl, 10.58am yesterday morning weighing 8lb 10oz.

It was the best experience, everything we hoped for and more!!

The Midwife’s and medical team were wonderful. No complications, we were first of the day and everything was very gentle and calm. I was so in control of my anxiety that I didn’t even really have any, just excitement!!

We then got to spend the day just the 3 of us, really relaxed and because everything has gone so well I am now home!!

Who would have thought, Home the next day after a cesarean?! We are so happy with everything that happened there isn’t one thing we would change!

Thanks again for all of your input and support we definitely couldn’t have done it without you.”

What is included

You will also get access to 8 MP3’s to prepare you for your C-section and recovery
6 hours of face to face teaching 
Examples of birth plans 
All your course materials and workbook (Digital download) 
Online access to course materials 
Access to a VIP facebook group full of Wise Hippo mums, midwifes and instructors. 
Access to me, whenever you need a catch up or to ask any questions just drop me and email and I will be there to help support you through anything.